Thomas Braun 6x2:00/r row
928m
Meters
12:00.0
Time
6:27.9
Pace
40
Calories
134
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | |
| Overall Distance | 1,018m |
| Overall Time | 12:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 5 |
| Stroke Count | 64 |
| Drag Factor | 241 |
November 27, 2024 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 928m | 6:27.9 | 6 | 320 | 5 | 134 |
| 2:00.0 | 119m | 8:24.2 | 3 | 309 | 7 | 112 |
| 2:00.0 | 106m | 9:26.0 | 2 | 306 | 5 | 127 |
| 2:00.0 | 112m | 8:55.7 | 2 | 307 | 6 | 132 |
| 2:00.0 | 97m | 10:18.5 | 1 | 305 | 5 | 143 |
| 2:00.0 | 100m | 10:00.0 | 2 | 305 | 5 | 144 |
| 2:00.0 | 100m | 10:00.0 | 2 | 305 | 5 | 146 |
| r90m |
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Workout Graph
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