Jens Quernheim 4:36 row
1,026
Meters
4:36.9
Time
2:14.9
Pace
62
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 129 |
February 15, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.9 | 1,026 | 2:14.9 | 142 | 790 | 62 | 21 | 129 |
| 4:36.9 | 1,027 | 2:14.8 | 143 | 791 | 62 | 21 | 129 |
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Workout Graph
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