Jens Quernheim 25:00 row
6,095
Meters
25:00.0
Time
2:03.0
Pace
393
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 571 |
| Drag Factor | 157 |
February 20, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,095 | 2:03.0 | 188 | 946 | 393 | 22 | 144 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 126 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 23 | 140 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 | 147 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 23 | 153 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 24 | 158 |
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Workout Graph
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