Jens Quernheim 5:24 row
1,018
Meters
5:24.1
Time
2:39.1
Pace
54
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 130 |
February 25, 2026 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.1 | 1,018 | 2:39.1 | 87 | 598 | 54 | 19 | 117 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 120 |
| 5:24.1 | 72 | 2:47.3 | 75 | 556 | 4 | 17 | 114 |
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Workout Graph
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