Jens Quernheim 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 135 |
February 10, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 20 | 156 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 20 | 137 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 | 153 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 20 | 155 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 | 165 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 | 171 |
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Workout Graph
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