Jens Quernheim 45:00 row
10,490m
Meters
45:00.0
Time
2:08.6
Pace
647
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 139 |
January 30, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,490m | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 22 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 23 |
| 40:00.0 | 2,373m | 2:06.4 | 173 | 896 | 23 |
| 45:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
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Workout Graph
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