Jens Quernheim 4:30 row
1,019m
Meters
4:30.2
Time
2:12.5
Pace
61
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 136 |
November 26, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,019m | 2:12.5 | 150 | 816 | 22 | 122 |
| 4:30.2 | 1,019m | 2:12.5 | 150 | 816 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.