Jens Quernheim 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 129 |
August 14, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 22 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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