Jens Quernheim 3:05 row
521m
Meters
3:05.7
Time
2:58.2
Pace
26
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 128 |
August 20, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 521m | 2:58.2 | 62 | 512 | 19 | 117 |
| 3:05.7 | 522m | 2:57.8 | 62 | 514 | 19 | 117 |
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Workout Graph
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