Bryan Schlinkmann 5000m row
5,000m
Meters
23:16.2
Time
2:19.6
Pace
285
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 437 |
| Drag Factor | 120 |
February 06, 2022 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.2 | 5,000m | 2:19.6 | 129 | 742 | 18 | 146 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 18 | 141 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 19 | 149 |
| 4:32.1 | 3,000m | 2:16.0 | 139 | 778 | 19 | 149 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 21 | 156 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 18 | 138 |
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Workout Graph
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