Bryan Schlinkmann 20:07 row
4,597m
Meters
20:07.9
Time
2:11.3
Pace
279
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 121 |
July 21, 2022 20:44:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.9 | 4,597m | 2:11.3 | 154 | 831 | 20 | 132 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 88 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 148 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 147 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 140 |
| 20:07.9 | 22m | 2:59.5 | 60 | 508 | 9 | 141 |
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Workout Graph
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