Bryan Schlinkmann 30:11 row
6,147
Meters
30:11.0
Time
2:27.3
Pace
343
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
August 03, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.0 | 6,147 | 2:27.3 | 109 | 681 | 343 | 20 | 119 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 122 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 | 116 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 141 |
| 20:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 110 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 131 |
| 30:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 | 108 |
| 30:11.0 | 23 | 3:59.1 | 26 | 327 | 1 | 12 | 108 |
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Workout Graph
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