Bryan Schlinkmann 30:20 row
5,591m
Meters
30:20.1
Time
2:42.7
Pace
295
Calories
107
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 547 |
| Drag Factor | 119 |
September 02, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 5,591m | 2:42.7 | 81 | 579 | 17 | 107 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 82 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 107 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 17 | 132 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 120 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 126 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 16 | 95 |
| 30:20.1 | 35m | 4:47.1 | 15 | 350 | 15 | 93 |
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Workout Graph
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