Bryan Schlinkmann v1:00/1:00r...10 row
2,588m
Meters
10:00.0
Time
1:55.9
Pace
177
Calories
150
Heart Rate
| Rest Distance | 1,747m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,335m |
| Overall Time | 20:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 119 |
September 17, 2022 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 23 | 150 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 107 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 21 | 134 | |
| r: 1:00 | 204m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 146 | |
| r: 1:00 | 193m | ||||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 | 153 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 149 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 156 | |
| r: 1:00 | 185m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 23 | 161 | |
| r: 1:00 | 170m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | 165 | |
| r: 1:00 | 118m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 165 | |
| r: 1:00 | 170m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 26 | 170 | |
| r: 1:00 | 159m | ||||||
| r1,747m |
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Workout Graph
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