Bryan Schlinkmann 20:00 row
4,701m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 123 |
January 05, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 20 | 145 |
| 2:15.0 | 477m | 2:21.5 | 124 | 725 | 19 | 134 |
| 4:30.0 | 548m | 2:03.1 | 187 | 944 | 20 | 141 |
| 6:45.0 | 535m | 2:06.1 | 174 | 899 | 21 | 142 |
| 9:00.0 | 534m | 2:06.4 | 173 | 896 | 21 | 149 |
| 11:15.0 | 531m | 2:07.1 | 170 | 886 | 21 | 148 |
| 13:30.0 | 536m | 2:05.9 | 175 | 903 | 21 | 151 |
| 15:45.0 | 525m | 2:08.5 | 165 | 866 | 21 | 145 |
| 18:00.0 | 538m | 2:05.4 | 177 | 909 | 21 | 150 |
| 20:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 146 |
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Workout Graph
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