Bryan Schlinkmann 21:16 row
5,008m
Meters
21:16.3
Time
2:07.4
Pace
311
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 116 |
October 03, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.3 | 5,008m | 2:07.4 | 169 | 882 | 22 | 151 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 160 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 160 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 151 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 148 |
| 21:16.3 | 260m | 2:26.7 | 111 | 681 | 19 | 140 |
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Workout Graph
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