Bryan Schlinkmann 30:06 row
6,420m
Meters
30:06.5
Time
2:20.6
Pace
366
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 117 |
December 13, 2023 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,420m | 2:20.6 | 126 | 732 | 20 | 118 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 117 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 128 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 109 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 127 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 125 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 112 |
| 30:06.5 | 8m | 6:46.2 | 5 | 317 | 0 | 111 |
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Workout Graph
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