Bryan Schlinkmann v1:00/2:00r...4 row
2,076m
Meters
8:51.4
Time
2:07.9
Pace
132
Calories
140
Heart Rate
| Rest Distance | 1,257m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,333m |
| Overall Time | 16:51.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 115 |
February 23, 2024 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:51.4 | 2,076m | 2:07.9 | 167 | 874 | 23 | 140 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 119 | |
| r: 2:00 | 450m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 159 | |
| r: 2:00 | 415m | ||||||
| 3:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 | 161 | |
| r: 2:00 | 392m | ||||||
| 2:51.4 | 564m | 2:31.9 | 100 | 643 | 21 | 123 | |
| r: 2:00 | 0m | ||||||
| r1,257m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.