Nathan Kowalski 1:00:05 row

11,193

Meters

1:00:05.0

Time

2:41.0

Pace

588

Calories

124

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate19
Stroke Count1190
Drag Factor166

May 21, 2025 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.0 11,193 2:41.0 84 588 19 124
5:00.0 869 2:52.6 68 534 19 124
10:00.0 1,010 2:28.5 107 667 20 123
15:00.0 995 2:30.7 102 651 20 126
20:00.0 1,002 2:29.7 104 659 19 124
25:00.0 951 2:37.7 89 606 19 125
30:00.0 995 2:30.7 102 651 20 135
35:00.0 978 2:33.3 97 633 20 132
40:00.0 888 2:48.9 73 549 20 120
45:00.0 961 2:36.0 92 616 21 134
50:00.0 911 2:44.6 78 569 20 125
55:00.0 917 2:43.5 80 575 21 123
1:00:00.0 711 3:30.9 37 428 18 105
1:00:05.0 7 5:57.1 8 326 0 101

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Workout Graph

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