Nathan Kowalski 1:00:00 row

10,950

Meters

1:00:00.0

Time

2:44.3

Pace

570

Calories

125

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate19
Stroke Count1157
Drag Factor165

May 24, 2025 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,950 2:44.3 79 571 19 125
12:00.0 2,220 2:42.1 82 582 20 128
24:00.0 2,288 2:37.3 90 609 19 132
36:00.0 2,206 2:43.1 81 577 19 127
48:00.0 2,232 2:41.2 83 587 19 131
1:00:00.0 2,005 2:59.5 60 508 19 107

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Workout Graph

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