Nathan Kowalski 3:13 row
772m
Meters
3:13.8
Time
2:05.5
Pace
51
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 117 |
| Drag Factor | 118 |
January 27, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.8 | 772m | 2:05.5 | 177 | 909 | 37 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 41 |
| 3:07.3 | 272m | 2:14.9 | 142 | 790 | 33 |
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