Nathan Kowalski 7500m row
7,500m
Meters
31:03.7
Time
2:04.2
Pace
482
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 140 |
February 04, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.7 | 7,500m | 2:04.2 | 182 | 928 | 24 |
| 6:08.8 | 1,500m | 2:02.9 | 188 | 948 | 25 |
| 6:14.0 | 3,000m | 2:04.6 | 181 | 921 | 24 |
| 6:09.1 | 4,500m | 2:03.0 | 188 | 946 | 23 |
| 6:30.7 | 6,000m | 2:10.2 | 158 | 845 | 22 |
| 6:01.1 | 7,500m | 2:00.3 | 201 | 990 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.