Nathan Kowalski 5:08 row
904m
Meters
5:08.2
Time
2:50.4
Pace
46
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 142 |
February 04, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 904m | 2:50.4 | 71 | 543 | 14 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 5:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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