Nathan Kowalski 20:00 row
3,719m
Meters
20:00.0
Time
2:41.3
Pace
212
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 143 |
February 05, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,719m | 2:41.3 | 83 | 586 | 16 |
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 16 |
| 8:00.0 | 383m | 5:13.3 | 11 | 339 | 9 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 19 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 20 |
| 20:00.0 | 755m | 2:38.9 | 87 | 600 | 18 |
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Workout Graph
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