Nathan Kowalski 20:00 row

5,019m

Meters

20:00.0

Time

1:59.5

Pace

335

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count457
Drag Factor140

February 21, 2022 19:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,019m 1:59.5 205 1005 23
4:00.0 994m 2:00.7 199 984 23
8:00.0 1,016m 1:58.1 212 1031 22
12:00.0 963m 2:04.6 181 922 22
16:00.0 1,005m 1:59.4 206 1007 23
20:00.0 1,041m 1:55.2 228 1086 24

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Workout Graph

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