Nathan Kowalski 5:00 row
866m
Meters
5:00.0
Time
2:53.2
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 142 |
February 28, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 18 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 17 |
| 2:00.0 | 125m | 4:00.0 | 25 | 387 | 16 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 16 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.