Nathan Kowalski 25:00 row

5,841m

Meters

25:00.0

Time

2:08.4

Pace

376

Calories

Average Watts165
Calories Per Hour868
Stroke Rate22
Stroke Count539
Drag Factor146

April 04, 2022 17:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,841m 2:08.4 165 868 22
5:00.0 801m 3:07.2 53 483 18
10:00.0 1,240m 2:00.9 198 980 22
15:00.0 1,265m 1:58.5 210 1022 23
20:00.0 1,262m 1:58.8 208 1017 22
25:00.0 1,274m 1:57.7 214 1038 23

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Workout Graph

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