Nathan Kowalski 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
647
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 145 |
April 06, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 24 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 21 |
| 7:55.8 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 22 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 26 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 23 |
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Workout Graph
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