Nathan Kowalski 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
120
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 140 |
June 07, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 21 |
| 2:00.0 | 242 | 4:07.9 | 23 | 379 | 17 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 17 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 24 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 23 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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