Nathan Kowalski 10000m row
10,000m
Meters
46:25.0
Time
2:19.2
Pace
588
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 982 |
| Drag Factor | 139 |
October 11, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:25.0 | 10,000m | 2:19.2 | 130 | 746 | 21 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 20 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 18 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 24 |
| 10:44.0 | 8,000m | 2:41.0 | 84 | 588 | 20 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 24 |
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Workout Graph
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