Nathan Kowalski 10000m row
10,000m
Meters
41:57.5
Time
2:05.8
Pace
655
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 137 |
October 17, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.5 | 10,000m | 2:05.8 | 175 | 903 | 23 |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 23 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 24 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 21 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 24 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 26 |
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Workout Graph
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