Nathan Kowalski 10000m row
10,000m
Meters
39:35.0
Time
1:58.7
Pace
674
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 132 |
October 28, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.0 | 10,000m | 1:58.7 | 209 | 1019 | 24 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 22 |
| 7:53.0 | 4,000m | 1:58.2 | 212 | 1028 | 21 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 23 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 26 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 28 |
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