Nathan Kowalski 1:30:00 row
20,296m
Meters
1:30:00.0
Time
2:13.0
Pace
1220
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1912 |
| Drag Factor | 132 |
November 10, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 20,296m | 2:13.0 | 149 | 811 | 21 |
| 18:00.0 | 3,983m | 2:15.5 | 140 | 783 | 20 |
| 36:00.0 | 3,968m | 2:16.0 | 139 | 777 | 20 |
| 54:00.0 | 4,180m | 2:09.1 | 162 | 858 | 22 |
| 1:12:00.0 | 4,171m | 2:09.4 | 161 | 855 | 22 |
| 1:30:00.0 | 3,995m | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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