Nathan Kowalski 13573m row
13,573m
Meters
59:54.7
Time
2:12.4
Pace
822
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 21 |
Stroke Count | 1260 |
Drag Factor | 130 |
November 25, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:54.7 | 13,573m | 2:12.4 | 151 | 818 | 21 |
13:38.1 | 2,800m | 2:26.0 | 112 | 686 | 19 |
12:08.6 | 5,600m | 2:10.1 | 159 | 846 | 20 |
11:59.8 | 8,400m | 2:08.5 | 165 | 867 | 22 |
11:58.4 | 11,200m | 2:08.2 | 166 | 870 | 21 |
10:09.9 | 13,573m | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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