Nathan Kowalski 1:01:18 row
12,520m
Meters
1:01:18.9
Time
2:26.9
Pace
700
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 134 |
December 04, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:18.9 | 12,520m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 18 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 1:00:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 1:01:18.9 | 144m | 4:33.9 | 17 | 358 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.