Nathan Kowalski 1:15:26 row
15,667m
Meters
1:15:26.9
Time
2:24.4
Pace
885
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 1582 |
| Drag Factor | 130 |
December 06, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:26.9 | 15,667m | 2:24.4 | 116 | 699 | 20 |
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 18 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 23 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 |
| 50:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
| 1:00:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 |
| 1:10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 21 |
| 1:15:26.8 | 943m | 2:53.2 | 67 | 531 | 16 |
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Workout Graph
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