Nathan Kowalski 2:00:06 row
23,437m
Meters
2:00:06.1
Time
2:33.7
Pace
1267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 2708 |
| Drag Factor | 0 |
December 07, 2022 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:06.1 | 23,437m | 2:33.7 | 96 | 631 | 22 |
| 10:00.0 | 1,745m | 2:51.9 | 69 | 537 | 20 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 24 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 23 |
| 40:00.0 | 2,015m | 2:28.8 | 106 | 664 | 24 |
| 50:00.0 | 2,042m | 2:26.9 | 110 | 679 | 23 |
| 1:00:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 |
| 1:10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 24 |
| 1:20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 22 |
| 1:30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 22 |
| 1:40:00.0 | 1,957m | 2:33.2 | 97 | 634 | 21 |
| 1:50:00.0 | 1,804m | 2:46.2 | 76 | 561 | 21 |
| 2:00:00.0 | 1,605m | 3:06.9 | 54 | 484 | 20 |
| 2:00:06.1 | 5m | 10:10.0 | 2 | 305 | 0 |
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Workout Graph
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