Nathan Kowalski 2:00:06 row
23,437
Meters
2:00:06.1
Time
2:33.7
Pace
1267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 2708 |
| Drag Factor | 0 |
December 07, 2022 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00:06.1 | 23,437 | 2:33.7 | 96 | 632 | 1267 | 22 |
| 10:00.0 | 1,745 | 2:51.9 | 69 | 558 | 93 | 20 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 24 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 684 | 114 | 23 |
| 40:00.0 | 2,015 | 2:28.8 | 106 | 660 | 110 | 24 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 672 | 112 | 23 |
| 1:00:00.0 | 2,055 | 2:25.9 | 112 | 678 | 113 | 23 |
| 1:10:00.0 | 2,047 | 2:26.5 | 111 | 678 | 113 | 24 |
| 1:20:00.0 | 2,030 | 2:27.7 | 108 | 666 | 111 | 22 |
| 1:30:00.0 | 1,992 | 2:30.6 | 102 | 642 | 107 | 22 |
| 1:40:00.0 | 1,957 | 2:33.2 | 97 | 624 | 104 | 21 |
| 1:50:00.0 | 1,804 | 2:46.2 | 76 | 558 | 93 | 21 |
| 2:00:00.0 | 1,605 | 3:06.9 | 54 | 486 | 81 | 20 |
| 2:00:06.1 | 5 | 10:10.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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