Nathan Kowalski 1:33:34 row
20,568m
Meters
1:33:34.8
Time
2:16.4
Pace
1218
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1925 |
| Drag Factor | 140 |
December 19, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:34.8 | 20,568m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 20 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 30:00.0 | 2,216m | 2:15.3 | 141 | 785 | 19 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 21 |
| 1:10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 21 |
| 1:20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 |
| 1:30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 22 |
| 1:33:34.8 | 511m | 3:30.1 | 38 | 429 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.