Nathan Kowalski 35:03 row
6,895m
Meters
35:03.1
Time
2:32.5
Pace
381
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 134 |
February 07, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.1 | 6,895m | 2:32.5 | 99 | 639 | 19 | 134 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 140 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 141 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 141 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 131 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 141 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 135 |
| 35:03.0 | 706m | 3:34.5 | 35 | 421 | 18 | 109 |
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Workout Graph
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