Nathan Kowalski 5:05 row
759m
Meters
5:05.1
Time
3:20.9
Pace
37
Calories
120
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 0 |
March 06, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 759m | 3:20.9 | 43 | 448 | 18 | 120 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 18 | 120 |
| 5:05.1 | 7m | 6:04.2 | 7 | 324 | 0 | 119 |
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Workout Graph
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