Nathan Kowalski 1:08 row
137m
Meters
1:08.8
Time
4:11.0
Pace
6
Calories
84
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 140 |
March 15, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.8 | 137m | 4:11.0 | 22 | 376 | 19 | 84 |
| 1:08.8 | 137m | 4:11.0 | 22 | 376 | 19 | 84 |
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Workout Graph
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