Nathan Kowalski 1:00:00 row
13,158m
Meters
1:00:00.0
Time
2:16.7
Pace
769
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 146 |
March 15, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,158m | 2:16.7 | 137 | 770 | 20 | 142 |
| 12:00.0 | 2,651m | 2:15.7 | 140 | 781 | 21 | 143 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 20 | 137 |
| 36:00.0 | 2,604m | 2:18.2 | 132 | 755 | 21 | 147 |
| 48:00.0 | 2,610m | 2:17.9 | 133 | 759 | 21 | 141 |
| 1:00:00.0 | 2,613m | 2:17.7 | 134 | 760 | 21 | 145 |
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Workout Graph
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