Nathan Kowalski 1:14 row
214m
Meters
1:14.2
Time
2:53.3
Pace
10
Calories
101
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 154 |
March 04, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.2 | 214m | 2:53.3 | 67 | 531 | 17 | 101 |
| 1:14.2 | 214m | 2:53.3 | 67 | 531 | 17 | 101 |
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