Nathan Kowalski 2:23 row
353m
Meters
2:23.5
Time
3:23.2
Pace
17
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 153 |
March 08, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 353m | 3:23.2 | 42 | 443 | 18 | 112 |
| 2:23.5 | 353m | 3:23.2 | 42 | 443 | 18 | 112 |
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Workout Graph
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