Nathan Kowalski 3:07 row

383m

Meters

3:07.9

Time

4:05.3

Pace

19

Calories

108

Heart Rate

Average Watts24
Calories Per Hour381
Stroke Rate16
Stroke Count49
Drag Factor146

March 14, 2024 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.9 383m 4:05.3 24 381 16 108
3:07.9 383m 4:05.3 24 381 16 108

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Workout Graph

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