Nathan Kowalski 600c row
10,163m
Meters
47:38.9
Time
2:20.6
Pace
600
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 844 |
| Drag Factor | 149 |
March 15, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,163m | 2:20.6 | 126 | 732 | 17 | 124 |
| 9:32.6 | 2,012m | 2:22.2 | 121 | 718 | 18 | 124 |
| 9:03.6 | 1,992m | 2:16.4 | 138 | 774 | 18 | 123 |
| 9:11.6 | 2,006m | 2:17.4 | 135 | 763 | 18 | 127 |
| 9:52.0 | 2,071m | 2:22.9 | 120 | 712 | 18 | 124 |
| 9:59.1 | 2,082m | 2:23.8 | 118 | 704 | 17 | 126 |
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Workout Graph
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