Nathan Kowalski 650c row
9,794m
Meters
40:41.8
Time
2:04.6
Pace
650
Calories
162
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 861 |
| Drag Factor | 152 |
March 21, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.8 | 9,794m | 2:04.6 | 181 | 921 | 21 | 162 |
| 8:16.3 | 1,955m | 2:06.9 | 171 | 889 | 20 | 158 |
| 7:34.5 | 1,896m | 1:59.8 | 203 | 999 | 22 | 155 |
| 8:15.7 | 1,979m | 2:05.2 | 178 | 913 | 21 | 163 |
| 8:48.5 | 2,052m | 2:08.7 | 164 | 864 | 20 | 157 |
| 7:46.8 | 1,914m | 2:01.9 | 193 | 964 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.