Nathan Kowalski 5:05 row
705m
Meters
5:05.9
Time
3:36.9
Pace
35
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 148 |
March 21, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 705m | 3:36.9 | 34 | 417 | 18 | 111 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 18 | 111 |
| 5:05.8 | 8m | 6:02.5 | 7 | 325 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.