Alain Boudreault 1000m row
1,000
Meters
5:48.2
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
October 24, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.2 | 1,000 | 2:54.1 | 66 | 528 | 18 |
| 1:14.7 | 200 | 3:06.7 | 54 | 484 | 19 |
| 1:11.9 | 400 | 2:59.7 | 60 | 507 | 18 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 19 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 19 |
| 1:03.7 | 1,000 | 2:39.2 | 87 | 598 | 19 |