Alain Boudreault 4:00 row
763
Meters
4:00.0
Time
2:37.2
Pace
40
Calories
152
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 85 |
January 31, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 29 | 152 |
| 1:00.0 | 163 | 3:04.0 | 56 | 493 | 27 | 137 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 30 | 153 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 31 | 157 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 27 | 162 |
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Workout Graph
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